2 minIce Versus HeatIce VS. Heat: What to Use and When Life is full of bumps and bruises. And if you’ve found yourself injured, there seems to be a lot of...
1 min5 Common Causes of Shoulder PainDid you know that the shoulder is one of the biggest and most complex joints in the human body? While a traumatic event or injury is...
2 minHow to Overcome Prolonged StressIt’s safe to say that the past couple of years has brought the world more stress than we would have liked. While a certain amount of...
1 minWhat to Expect before and after Your First AdjustmentIf you’ve never been to a chiropractor before, you may be wondering what to expect during your first visit. First off, we’d like to thank...